In the first episode of Achieving Mental Wellness Naturally, Jean describes her experience using Daily Essential Nutrients during her pregnancy for mental health.
Does nutrition have a correlation to mental health? The research showed those with poorer diets had more issues with mood, and those with better diets had fewer mood-related issues.
Eventually, Tove discovered Hardy Nutritionals’ Daily Essential Nutrients (DEN). Her son began taking DEN and she saw noticeable improvements in his behavior within two weeks.
On the Mindbodygreen Podcast, Dr. Julia Rucklidge and Dr. Bonnie Kaplan speak with host Jason Wachob about their new groundbreaking book, The Better Brain.
"My thanks to Hardy Nutritionals and to the health professionals who partner with them to bring awareness to the benefits of micronutrients for mental health."