A 1-year follow-up of the NoMAD trial shows broad-spectrum micronutrients can sustainably support anxiety, depression, and mood—without medication side effects.

Rebuild your foundation with Macro Mineral Boost—a complete, bioavailable blend of macro and trace minerals designed to restore energy, strengthen bones, support mood, and ease tension from the inside out.

Discover how broad-spectrum micronutrient supplementation may support symptom improvement in individuals with autism spectrum disorder, based on findings from a naturalistic case-control study.

For the first time, global psychiatric leaders have officially recognized the role of targeted nutrition in treating mental health conditions.

Without amino acids, the brain doesn’t have the substrates it needs to carry out its complex functions at the cellular level.

Daily Essential Nutrients (DEN) is one supplement that has been blocked from general sale by New Zealand’s medicines regulator, Medsafe.

Podcast: Certified peer support specialist Celeste Brinkerhoff shares her journey with holistic mental health, micronutrients, and perinatal wellness.

Follow-up research revealed that children who continued taking Daily Essential Nutrients sustained improvements in focus and attention one year after the trial.

Dr. Rucklidge and Helen Duyvestyn, RN, discuss managing ADHD, stress, and depression with micronutrients to improve mental health outcomes and recovery from stress.

Mental health struggles are deeply personal, often isolating, and profoundly challenging, and Celeste’s journey stands as a beacon of hope to all.