NutraTalk Blog

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A 1-year follow-up of the NoMAD trial shows broad-spectrum micronutrients can sustainably support anxiety, depression, and mood—without medication side effects.
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Rebuild your foundation with Macro Mineral Boost—a complete, bioavailable blend of macro and trace minerals designed to restore energy, strengthen bones, support mood, and ease tension from the inside out.
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Discover how broad-spectrum micronutrient supplementation may support symptom improvement in individuals with autism spectrum disorder, based on findings from a naturalistic case-control study.
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For the first time, global psychiatric leaders have officially recognized the role of targeted nutrition in treating mental health conditions.
Posted in: Research
Tagged with: Mood
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Without amino acids, the brain doesn’t have the substrates it needs to carry out its complex functions at the cellular level.
Posted in: Research
Tagged with: Anxiety, Mood
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Follow-up research revealed that children who continued taking Daily Essential Nutrients sustained improvements in focus and attention one year after the trial.
Posted in: Research
Tagged with: ADHD, Behavior, Research
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Dr. Rucklidge and Helen Duyvestyn, RN, discuss managing ADHD, stress, and depression with micronutrients to improve mental health outcomes and recovery from stress.
Posted in: Research
Tagged with: ADHD, Gut Health, Mood, Pregnancy
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Instead of waiting for individuals to become unwell, Dr. Rucklidge believes we need to shift toward prevention and root-cause solutions.
Posted in: Research
Tagged with: podcast
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Have you ever wondered why the food we rely on for nutrition doesn’t seem as beneficial as it once was? Let's get to the root of the problem.
Posted in: Research
Tagged with: Gut Health
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Enhance your practice with CE courses in micronutrient therapy, integrative psychiatry, and holistic mental health care. Learn more today!
Posted in: Research