For the first time, global psychiatric leaders have officially recognized the role of targeted nutrition in treating mental health conditions.

Without amino acids, the brain doesn’t have the substrates it needs to carry out its complex functions at the cellular level.

Daily Essential Nutrients (DEN) is one supplement that has been blocked from general sale by New Zealand’s medicines regulator, Medsafe.

Podcast: Certified peer support specialist Celeste Brinkerhoff shares her journey with holistic mental health, micronutrients, and perinatal wellness.

Follow-up research revealed that children who continued taking Daily Essential Nutrients sustained improvements in focus and attention one year after the trial.

Dr. Rucklidge and Helen Duyvestyn, RN, discuss managing ADHD, stress, and depression with micronutrients to improve mental health outcomes and recovery from stress.

Mental health struggles are deeply personal, often isolating, and profoundly challenging, and Celeste’s journey stands as a beacon of hope to all.

Instead of waiting for individuals to become unwell, Dr. Rucklidge believes we need to shift toward prevention and root-cause solutions.

Have you ever wondered why the food we rely on for nutrition doesn’t seem as beneficial as it once was? Let's get to the root of the problem.

Enhance your practice with CE courses in micronutrient therapy, integrative psychiatry, and holistic mental health care. Learn more today!