NutraTalk Blog

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Rebuild your foundation with Macro Mineral Boost—a complete, bioavailable blend of macro and trace minerals designed to restore energy, strengthen bones, support mood, and ease tension from the inside out.
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Discover how broad-spectrum micronutrient supplementation may support symptom improvement in individuals with autism spectrum disorder, based on findings from a naturalistic case-control study.
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For the first time, global psychiatric leaders have officially recognized the role of targeted nutrition in treating mental health conditions.
Posted in: Research
Tagged with: Mood
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Without amino acids, the brain doesn’t have the substrates it needs to carry out its complex functions at the cellular level.
Posted in: Research
Tagged with: Anxiety, Mood
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Podcast: Certified peer support specialist Celeste Brinkerhoff shares her journey with holistic mental health, micronutrients, and perinatal wellness.
Posted in: Success Stories
Tagged with: Anxiety, Bipolar, Mood, Pregnancy
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Dr. Rucklidge and Helen Duyvestyn, RN, discuss managing ADHD, stress, and depression with micronutrients to improve mental health outcomes and recovery from stress.
Posted in: Research
Tagged with: ADHD, Gut Health, Mood, Pregnancy
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Mental health struggles are deeply personal, often isolating, and profoundly challenging, and Celeste’s journey stands as a beacon of hope to all.
Posted in: Success Stories
Tagged with: Mood
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Recently, Hardy Nutritionals® micronutrients were discussed on the Psychopharmacology Institute’s podcast, Psychopharm Updates.
Posted in: Research
Tagged with: ADHD, Behavior, Mood, Pediatrics
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Backed by over 50 independent studies, Daily Essential Nutrients is the world’s most research-backed multi-nutrient supplement for mood and mental health.
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The Synthesis of Wellness podcaster Chloe Porter sat down with us to discuss the impact of micronutrients on mental health.
Posted in: Research
Tagged with: ADHD, Autism, Depression, Focus, Mood