Psychiatrists agreed the tricky part of introducing the micronutrients was how to approach lessening medication dosage at a pace that wouldn’t leave patients feeling side effects or withdrawals.
Does nutrition have a correlation to mental health? The research showed those with poorer diets had more issues with mood, and those with better diets had fewer mood-related issues.
The Journal of the American Academy of Child & Adolescent Psychiatry recently published a double-blind study supporting the use of Daily Essential Nutrients for children with ADHD.
On the Mindbodygreen Podcast, Dr. Julia Rucklidge and Dr. Bonnie Kaplan speak with host Jason Wachob about their new groundbreaking book, The Better Brain.