The groundbreaking book on mental health and nutrition features a foreword written by a world-renowned integrative practitioner and teacher, Dr. Andrew Weil.

A recent article in Psychiatric Times highlights research on Hardy Nutritionals' micronutrients for mood and mental health.

Psychiatrists agreed the tricky part of introducing the micronutrients was how to approach lessening medication dosage at a pace that wouldn’t leave patients feeling side effects or withdrawals.

Is Daily Essential Nutrients safe to take for a lifetime? The short answer is yes.

Does nutrition have a correlation to mental health? The research showed those with poorer diets had more issues with mood, and those with better diets had fewer mood-related issues.

In the end, the study showed that dietary intake of fruits and vegetables may impact inattention in children with ADHD and emotional dysregulation.

Practitioners who read this double-blind study on micronutrients for ADHD are eligible for Continuing Medical Education credits (CME).

Eating whole foods has been shown to improve mental and overall health. However, merely eating well may be insufficient for some.

The Journal of the American Academy of Child & Adolescent Psychiatry recently published a double-blind study supporting the use of Daily Essential Nutrients for children with ADHD.

On the Mindbodygreen Podcast, Dr. Julia Rucklidge and Dr. Bonnie Kaplan speak with host Jason Wachob about their new groundbreaking book, The Better Brain.