Micronutrients are an important part of good health, and are essential for the proper performance of all body functions. Micronutrients are minerals, and vitamins, which are very crucial for good health. Vitamins are natural chemicals that we need for processes such as growth, reproduction, and general well-being.

Why Micronutrients Are Important: Evidence From Research Studies: As their names suggest, macronutrients are required in large amount while as micronutrients are required in smaller amounts...

Why Micronutrients Are Needed: Every person needs micronutrients in order to survive, let alone to thrive.  The most important reason micronutrients are needed is because the body cannot make micronutrients on its own, so these essential nutrients must be provided in some other way.

Micronutrients: We need them in order to survive. Micronutrients, including vitamins, minerals and antioxidants must be provided in a balanced, absorbable format in order to optimize the health of the body.

Micronutrients are more important than many people might realize. They play a crucial role in maintaining our body's health and overall wellness. According to science, micronutrients protect us from diseases and help our bodies function properly.

Recent independently funded, third party university research confirms: broad-spectrum micronutrients can improve sleep-quality in those suffering from insomnia.

Micronutrients are incredibly important for a healthy body. Micronutrients help provide nutritional stability in the body and are essential to every single system and function in humans. When the body lacks sufficient nutrients, it can’t perform optimally.

The movement for nutrition-based treatment in psychiatry is growing and gaining momentum among doctors and their patients, but also among scientists. In Bethesda, Maryland, during the first week of August, two scientists from Hardy Nutritionals ® attended the first ever worldwide conference of the International Society for Nutritional Psychiatry Research (ISNPR).

In a recent case study published in the International Journal of Mental Health Systems, researchers set out to compare the costs of psychiatric care and hospitalizations to the costs associated with using micronutrient therapy to control symptoms and improve quality of life.

Dr. Julia Rucklidge, Professor of Clinical Psychology at the University of Canterbury has been studying the impact of nutrition on mental health for over a decade. Her findings, and those of her colleagues, have been a major driving force behind the growing number of healthcare providers in the U.S. and worldwide recommending micronutrients before psychoactive medications.