Dr. Charles Popper was not always interested in nutrients. As Clinical Instructor in Psychiatry at Harvard Medical School , he was (and still is) a prominent expert in the use of psychiatric medications. He became interested in nutrient treatments for mood disorders only ...

The mineral lithium has been used by doctors to stabilize mood for many decades. It is important to put into perspective the levels of lithium in our Daily Essential Nutrients formulation compared to the lithium we get every day in our food and water, and the "drug" levels of lithium ...

A big thanks to all those who submitted recipes for our Daily Essential Nutrients Powder Smoothie Recipe Contest ! After trying the recipes that were submitted, we noted some similarities in recipes that tasted the best. Here are a couple of our observations: Adding a banana base (preferably a slightly ...

To assess how adults with bipolar disorder respond to micronutrients, scientists from New York University and the University of Calgary recently analyzed data from 358 adults who took formulations co-developed + by Hardy Nutritionals® founder David Hardy for 6 months or more and who regularly reported their symptoms. Overall, 82% ...

Twelve capsules is a lot of pills to take, especially if you are already taking a number of psychiatric medications, like most people who suffer from mood and anxiety-related disorders. However, our previous formulation was 15 capsules of Daily Essential Nutrients. So why so many pills?

What we eat affects our mental health. University of Canterbury psychology professor Julia Rucklidge recently gave an informative public presentation about how poor food choices are risk factors for many psychiatric problems and how supplements can help. Watch a brief pre-presentation interview with Dr. Rucklidge.

Enter our Daily Essential Nutrients Powder Smoothie Recipe Contest for your chance to win FREE canisters of our NEW Powder! Here's how the contest will work: Submit as many as 3 tasty recipes of Daily Essential Nutrients Powder mixed in a smoothie* to Recipes@GetHardy.com by July 15 th , 2014. ...